KL: A to Z on Fun Things To Do & Places To Visit With Kids {J}
Jogging is a great activity that we parents can do with our children. Children will be more likely to be physically active if itΓ’β¬β’s something they can do with their family.
Familiar jogging tracks in Kuala Lumpur that my husband and I often bring our son to are KLCC Park, Titiwangsa Lake and Lake Garden.
KLCC Jogging/Running Track
A 1.3 km. long jogging track is laid with EPDM, a special rubberized material for comfort and safety. Rest areas are provided along interconnecting footpaths.
Titiwangsa Lake
Stretches over a sprawling area of 46 hectares of land, this recreational park is equipped with a lot of facilities suitable for jogging, canoeing, aqua biking and other outdoor activities. Two of the most unique attractions of the parks is the Radio Control Car Racing Track and the Horse Riding Facility.
Lake Garden
The park is fully equipped with pedestrian walkways and jogging paths as well as exercise equipment to aid walkers and joggers in their quest to keep fit.
Entrance is FREE for all 3 parks so come, jog on!
p/s: Please note that jogging is an aerobic exercise that helps strengthen our heart, lungs, muscles, and bones. It is recommended that a beginner start with a walking program and move up to jogging.
35 Comments
mizzy N
good morning kak emila!
bain
morning kak EMi!
bain
yay!^_^….~
bain
bain dah vote!!!~:)
bain
10-bintangsss!!!!~^_^
bain
creative betul la kak EMi…:)
bain
ni j, lepas ni k,l,m,n,….waaah!!!~~~
bain
byk post kak Emi bole buat!~
bain
syiokkk tu!!!~ ^_^
Spiff, The Spaceman
Yay ‘J’ is for jogging π This is my favourite hobby of all time and it’s healthy for the kids as well π
Spiff, The Spaceman
Good morning Mr. Bain π
Spiff, The Spaceman
Good morning Emila and a happy Monday to you …
Nessa
Selamat pagi encik HDR π Hapi Monday!
Nessa
Haluuu mamat angkasa!! How’s the weather up in planet Zork??
Nessa
I want to go jogging but am too lazy… :*(
emila
morning bain!
emila
morning N!
emila
thank you bain!
emila
oh terimakasih!!! sangat berharga vote 10 bintang tu!!!
emila
bolehlah sikit-sikit…
emila
hehe semuanya ada 26 huruf!!!!!
emila
my son and husband suka jogging, me brisk-walking only. I boleh jog for few minutes only…after that mengah woo
emila
good morning spiffy and happy monday to you too!
emila
me to lazy but sometimes we have to force ourselves nessa….as for me most of the time, my husband la force me to go exercise!
Spiff, The Spaceman
The weather is a little bit crazy la, full of meteor showers and asteroid la Nessa … LOL!
Spiff, The Spaceman
Come, we all form a jogging club for bloggers … hahaha!
Spiff, The Spaceman
*waves at Nessa*
bain
udah petang…..petang Spiff!!!` ^_^
bain
eppy Monday Nessa! π eppyΓΒ² everyday ya!!~ ^_^
bain
me too laa Nessa…^_^
bain
morning kak Emi! π
bain
u r welcome kak Emi! π
bain
mmg sgt berharga! yay!~
bain
kak Emi mmg sgt creative! π
zaharibb
just dropping by to say hi