FT of Malaysia

  • awareness/charity,  FT of Malaysia,  Kuala Lumpur,  local events

    Power Over Cervical Cancer

    I have been procrastinating for a pap smear test and after reading an article in The Sun, It’s Possible To Wipe Out Cervical Cancer (Source: BERNAMA) I realised that I really have to go and have myself tested for cervical cancer. According to consultant obstetrician and gynaecologist Datuk Dr Nor Ashikin Mokhtar, “It is entirely possible to wipe out cervical cancer, if there are concerted efforts in screening and vaccination.” She pointed out that cervical cancer is preventable and if diagnosed early, also curable with the proper administration of the Organic CBD Nugs under the doctor’s prescription, unlike breast cancer. DocMJ marijuana doctors ensure that your qualifying conditions are understood and your needs are met with their recommendation.

    The article also pointed to National Cancer Society of Malaysia where we can take Risk Test online. I followed the link and landed on Power Over Cervical Cancer website. I took the test.

    Todate 521 women (that would be including me) have taken the online test. My result:

    You’ve answered more of Yes or Don’t know

    This means you have a higher risk to develop cervical cancer

    Talk to your doctor to get a better understanding about your risks for cervical cancer.

    As part of it’s Power Over Cervical Cancer Campaign, the National Cancer Society of Malaysia has launched Pink Mobile to make scheduled stops at the most popular spots in Klang Valley including Kuala Lumpur until December 12, 2009.

    Below is the current schedule:

    Wednesday
    Date: 18th November 2009
    Venue 1: KL City Center Drive Around, 4.00pm
    Venue 2: Ladies Nite @ Twenty One Kitchen & Bar, 7.00pm

    Thursday
    Date: 19th November 2009
    Venue 1: AMP Astro, Bukit Jalil, 10.00am – 2.00pm
    Venue 2: Bukit Jalil LRT Station, 3.00pm – 6.00pm

    Friday
    Date: 20th November 2009
    Venue 1: Jalan Ampang (Ampang Park, Menara Citibank), 12.00 noon
    Venue 2: Menara UOA, Jalan Kia Peng, 5.00pm

    Saturday
    Date: 21st November 2009
    Venue: Bangsar Shopping Center, 12.00 noon – 8.00pm

    Sunday – Breakfast with POCC Pink Mobile
    Date: 22nd November 2009
    Venue: Taman Tasik Perdana, Tapak B, 7.00am – 3.00pm

    Please, if you are near the stopovers, do make an effort to drop by and get yourself tested for the Risk Test.

    Here’s a quick-facts sheet about Cervical Cancer:

    cervical cancer quick facts

    Support the movement to beat cervical cancer. Use the Power Over Cervical Cancer logo or icons to tell your friends and all women about cervical cancer. Find out More About Cervical Cancer

    And yes, I will go for a real Pap Smear test next week on Monday. I hope I am not too late.

  • FT of Malaysia,  Kuala Lumpur,  Malaysia,  Travel illo

    KL: A to Z on Fun Things To Do & Places To Visit With Kids {K}

    atoz K

    Typical fun entertainment for kids at shopping complexes. There are coin-operated rides as well as attendant-operated rides. For a RM1 (50 cent X 2) coin-operated ride, you (your kids) get 3 minutes ride. As for the attendant-operated it depends on the management, some cheap some expensive. Minimum is RM6 for 5 minutes!

    Every time my son saw these rides, he will jump up and down asking for money. Luckily I only shop once a month, so it’s not that bad. Normally I spent Rm16; 10x coin-operated different types of rides (i.e. Bob The Builder, Thomas The Train, Batman car, etc) and 1x attendant-operated ride.

    If you know places around Kuala Lumpur that provide kiddies rides, do let me know! Thanks heap!

    So far:

    1. Suria KLCC
    2. Mid Valley, KL
    3. Jusco Taman Maluri, KL
    4. Carrefour Wangsa Maju, KL
    5. Carrefour Cheras, KL
    6. Tesco Ampang, Pandan Prima, KL
    7. Let me know!
  • FT of Malaysia,  Kuala Lumpur,  Malaysia,  Travel illo

    KL: A to Z on Fun Things To Do & Places To Visit With Kids {J}

    a to z {J}

    Jogging is a great activity that we parents can do with our children. Children will be more likely to be physically active if it’s something they can do with their family.

    Familiar jogging tracks in Kuala Lumpur that my husband and I often bring our son to are KLCC Park, Titiwangsa Lake and Lake Garden.

    KLCC Jogging/Running Track
    A 1.3 km. long jogging track is laid with EPDM, a special rubberized material for comfort and safety. Rest areas are provided along interconnecting footpaths.

    Titiwangsa Lake
    Stretches over a sprawling area of 46 hectares of land, this recreational park is equipped with a lot of facilities suitable for jogging, canoeing, aqua biking and other outdoor activities. Two of the most unique attractions of the parks is the Radio Control Car Racing Track and the Horse Riding Facility.

    Lake Garden
    The park is fully equipped with pedestrian walkways and jogging paths as well as exercise equipment to aid walkers and joggers in their quest to keep fit.

    Entrance is FREE for all 3 parks so come, jog on!

    p/s: Please note that jogging is an aerobic exercise that helps strengthen our heart, lungs, muscles, and bones. It is recommended that a beginner start with a walking program and move up to jogging.

  • FT of Malaysia,  Kuala Lumpur,  Malaysia

    KL: A to Z on Fun Things To Do & Places To Visit With Kids {I}

    atoz_I

    The insect Museum is located in the Butterfly Park, Jalan Cenderasari, Lake Garden, Kuala Lumpur. The Insect Museum contains thousands of preserved insects from within Malaysia as well as different parts of the world.

    Species are labeled so you and your kids get to know the common names as well as scientific names.

    insect museum

    My son looking at the stick insects during our visit to the Insect Museum.

    Contact Details
    Worldclass Garden Sdn Bhd
    Insect Museum @ Butterfly Park
    Jalan Cenderasari,
    50480 Kuala Lumpur.
    Tel: +6(03)2693 4907/4799
    Fax: +6(03)2693 7066

    Operation Hours and Admission
    Open: 9am -6pm (Daily)

    Admission
    Locals: RM8 (Adults), RM4 (Children), RM 1 (Camera)
    Tourists: RM18 (Adults), RM8 (Children), RM1 (Camera)

    Anyway, here are some insect jokes you can tell your kids:

    • What’s smaller than an ant’s mouth? An ant’s dinner!
    • Where would you put an injured insect? In an antbulance!
    • How do we know that insects are so clever? Because they always know when your eating outside!
    • What do insects learn at school? Mothmatics!
    • Why is it better to be a grasshopper than a cricket? Because grasshoppers can play cricket but crickets can’t play grasshopper!
    • What is green and can jump a mile in a minute? A grasshopper with hiccups!
    • What did one firefly say to the other? Got to glow now!

    Below is a slideshow of Alphabet A to I. Will add more on daily basis.

     

  • FT of Malaysia,  Kuala Lumpur,  Malaysia

    KL: A to Z on Fun Things To Do & Places To Visit With Kids {H}

    a to z {H}

    Complexes
    Craft Complex (Kompleks Budaya Kraf) and Central Market are two popular handicraft complexes, a one-stop location to explore Malaysian culture and crafts as well as to buy or try your hand at making some items. Your kids will totally love to visit these places. There are playgrounds too in Craft Complex. The Craft Complex is situated in Jalan Conlay while Central Market, Jalan Hang Kasturi, Kuala Lumpur.

    For more information, visit Kompleks Budaya Kraf and Central Market.

    Classes
    Handicraft class is sure great and fun to attend! Your kids can learn clay pottery, soap-making, paper crafts and many more!

    Flying colours is situated in Desa Sri Hartamas, Kuala Lumpur. For more information about workshop and classes, visit Flying Colours.

    Da Vinci has branches scattered all over Malaysia as well as East Malaysia including Labuan. For KL branches list please visit Da Vinci.

    Do you know any handicraft classes for kids in Kuala Lumpur other than mentioned above? If you do, I would like to know and will add to the list above! Thank you much!

  • FT of Malaysia,  Kuala Lumpur,  Malaysia

    KL: A to Z Fun Things To Do With Kids {G}

    atoz_G

    The first three gardens open daily from 9am to 6pm. Admission is free on weekdays and you have to pay RM1 on weekend and public holidays.

    Rimba Ilmu, a botanical garden, is situated in Universiti Malaya Kuala Lumpur, opens from 9am to 12pm; 2pm to 4.30pm on weekdays. Admission for adult is RM4 and children RM2. They also open on First Saturday from 9am to 12pm and offer guided tour to the garden. Closed on other weekends. Plants are labeled accordingly so that you know what are the species.

    More information about Rimba Ilmu can be found here: Rimba Ilmu Botanic Garden or UMique Rimba Ilmu. Please refer to the map before going. My son and I were lost during the trip and we had to make two trips around the university area before we found two students sitting by a bus-stop and asked them for direction. By the time we reached Rimba Ilmu, it has been closed for lunch. My son and I went straight home as he is not the type to wait for two hours ^__^