Beat the stress with my Colourart Series
For the past few months, I have been working on this colouring book series and Alhamdulillah, all four of them are already published by Oyez!Books and now available for online purchase at oyezbookstore.com. You can also buy from Silverfish Books in Bangsar Village 2 but I am not too sure if they have stocks as these books are a favourite buy and fast-selling especially among adults.
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Colouring books are now an escapism for those who want to beat stress just like when they use items such as CBD UK. How is that? *Experts say colouring helps to calm the amygdala, the part of the brain that controls our emotions and senses. It may also provide a mental escape by transporting us back to the carefree days of childhood. When colouring, we activate different areas of our two cerebral hemispheres, says psychologist Gloria MartΓnez Ayala. “The action involves both logic, by which we color forms, and creativity, when mixing and matching colors. This incorporates the areas of the cerebral cortex involved in vision and fine motor skills [coordination necessary to make small, precise movements]. The relaxation that it provides lowers the activity of the amygdala, a basic part of our brain involved in controlling emotion that is affected by stress.” The resurgence addiction center is where one can go to get rid of substance addiction and abuse.
*Source credit: http://www.huffingtonpost.com/2014/10/13/coloring-for-stress_n_5975832.html
Buy now from oyezbookstore.com. RM20 each. Make your purchase online, wait for the book to arrive at your doorstep and colour away.
While waiting, get the colouring tools ready. I recommend you buy a set of colour pencils because crayons are a bit bulky for the intricate details in these colouring books.
27 Comments
Marvic
Dah lama tak melawat Kak Emi kat sini..
Oli
Hi, I just found out about your coloring books. Fantastic! I’m an avid colorist and thus far have been buying adult coloring books from the US. Yours are the first ones I found published by a local illustrator. I hope more will follow suit. I’m purchasing all four of your books and will make a review on my fanpage for colorists ????
Libby
Dah tempah 2 buah buku colorart. Satu untuk dihadiahkan , dan satu untuk diri sendiri. rupanya boler bayar dengan Maybank2U π Tak sabar nak tunggu parcel sampai…huhu
Libby
Sangat harap Puan Emila boleh publish juga poskad…..
imaisha
Eh, banyak jenis rupanya colouring book ni.. nak beli online, mcm tak boleh je.. nak pegi Bangsar pun susah juga.. hmm, dilema sungguh.. >.<
Libby
MAYBANK2U PUN BOLER…BARU TRY
glory jane
Seronok kan?
Libby dah mula mewarna?
Saya mula-mula pakai kaler pensil stabilo, tapi tak best pula. Ingat nak beli staedtler pula la.
glory jane
Saya pun hadiahkan 1 pada anak saudara yang minat mewarna dan melukis.
hafsah ahmad
I love the tree house. hehe…hopefully can get my hands on one. insyAllah…
Hafsah ahmad
So, after i saw this post, i color away with my son. Hihi…it was a good theraphy and stress reliever.
Hafsah ahmad
Thank u mrs emila π
imaisha
hari tu ada poskad jual kat FSK kan.. libby beli ke tak? saya terlepas peluang nak beli.. last minute tak dpt pegi. kalau awal2 tau, dah pesan org lain belikan >.<
imaisha
how old is your son? that’s a good way to strengthen mother-child bonding π
(padahal takde pengalaman pun. pandai ckp je.. hihi)
imaisha
saya ada staedtler yg 24 punya. skrg byk promosi sempena back to school.. mmg berbaloi la beli time diskaun π
Glory jane
Iye ke. Nak g cari la nanti….
Glory jane
Betul la imaisha….
Saya selalu buat dengan anak saya. Saya lukis, lepas tu suruh dia warna…. lukis ikan je la yg selalu sbb senang….hihi
Glory jane
Anak saya suka sgt aktiviti mcm ni. Boleh distract dia dari asyik tengok tablet je
Glory jane
Especially kalau pakai water color main conteng2
Glory jane
Tapi tak boleh la kaler buku kak em lagi…. hihi.
Penah saya tengah mewarna buku colorart ni, dia warna kt buku lukisan saya lukiskan dinosaurs dan binatang lain, dia rebut buku dari saya nak kaler juga buku buku kak em…. oh stress mama sbb warna comot dan conteng2. Lepas tu tak bawa keluar lagi depan dia….
imaisha
I takde maybank2u.. affin2u ada π haih, susah juga ada akaun kat bank yg tak famous >.<
imaisha
best juga byk promosi akhir tahun ni.. hari tu saya borong pen sharpie byk2 kat Giant sbb murah drpd biasa.. pendek kata, mcm2 benda diborong bulan ni. sekarang dah nak pokai >.<
imaisha
saya pun biasa tgk kawan2 saya buat aktiviti ni dgn anak2.. ada yg siap frame lagi hasil kerjasama anak-beranak.. π
imaisha
bagus tu.. saya rasa kalau saya ada anak nanti, saya tak bagi tablet kot sebab saya pun rimas tgk adik bongsu dgn anak saudara dok asyik ngadap tablet. tapi jenuhla nak mencipta pelbagai aktiviti bagi anak tak bosan >.<
imaisha
hihi.. klako.. Rizq pun nak tumpang sekaki warna buku kak Em π jane kena lukis cantik2 mcm kak Em la, baru dia tak rebut kot.. lol. saya pun silap2 blh bertukar jadi hulk kalau buku kak Em kena conteng >.<
Hazural
pen sharpie untuk tulis poskad π
Hazural
hahahhaa… lucu baca kisah jane ni..:D
Hazural
saya pun nak dapatkan buku ni juga la nanti.. mewarna untuk hilangkan stress!